Steak Breakfast Hash

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★★
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A perfect dish full of protein to start your day.

Ingredients

  • 1 lb flank steak
  • 1 tablespoon ghee
  • 4 servings breakfast potatoes
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Directions

  1. Cut the steak into small cube pieces. Add to a bowl and season with the spices.
  2. Heat the ghee in a large skillet over medium-high heat.
  3. Add in the steak and cook for 5-7 minutes, until mostly cooked through.
  4. Reduce heat to medium and add in the breakfast potatoes. Mix to combine.
  5. Continue cooking for 2-3 minutes.
  6. Enjoy!

Egg Wraps

  • Servings: 3
  • Difficulty: easy
  • Rating: ★★★★★
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A fun and healthy breakfast.

Ingredients

  • 6 eggs
  • ½ cup pesto sauce 
  • 1 tablespoon avocado oil
  • 8 slices prosciutto 

Directions

  1. Preheat oven to 375F (190C).
  2. Whisk the eggs and pesto sauce in a large bowl until well combined.
  3. Heat the avocado oil in a large skillet over medium heat. Pour in the egg mixture.
  4. Stirring regularly, cook fully through. Take off heat and set aside.
  5. Line a sheet tray with parchment paper.
  6. Lay 2 pieces of prosciutto together, slightly overlapping to form a base.
  7. Divide egg mixture evenly between all the prosciutto wraps.
  8. Fold the meat around the eggs and lay seam side down.
  9. Bake for 16-18 minutes, flip over and bake 5 more minutes.
  10. Enjoy!

Prosciutto Deviled Eggs

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A simple twist to a classic breakfast dish.

Ingredients

  • 6 eggs
  • 4 strips prosciutto
  • 3 tablespoons homemade mayo
  • 1 pickle (diced)

Directions

  1. Preheat your oven to 400F (200C).
  2. Turn your stove on high heat and submerge your eggs in a pot with enough water.
  3. Place the prosciutto into the oven for 15-20 minutes.
  4. Cook the eggs until the water boils. Leave the stove on for an additional few minutes.
  5. Drain the water and place the eggs into a bowl with ice immediately to chill.
  6. Once the eggs have cooled off, begin to peel.
  7. Cut the eggs in half and scoop out the yolks. Place into a small bowl.
  8. Mash the yolks with a fork. Add the mayo, pickles, salt, and pepper. Stir together until creamy.
  9. Fill the eggs with the mixture.
  10. Remove the prosciutto from the oven and crumble on top.
  11. Enjoy!

Baja Breakfast Tacos

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A fresh and colorful breakfast dish.

Ingredients

  • 4 large eggs
  • 2 tomatoes
  • 1 avocado
  • ½ onion
  • 2 tablespoons cilantro
  • 1 tablespoon avocado oil
  • ½ lime (juiced)
  • 6 corn tortillas (gluten free)

Directions

  1. Dice the tomatoes and onion. Roughly chop the cilantro.
  2. Place the mixture into a bowl and add the lime. Mix all together.
  3. Heat the avocado oil in a pan over medium heat.
  4. Add the eggs to the hot pan and cook fully through. Place the cooked eggs aside.
  5. Add the tortillas to the pan and heat up both sides.
  6. Place the tortillas onto a plate. Divide the egg onto each tortilla evenly.
  7. Top with the pico de gallo. Slice the avocado and place on top.
  8. Enjoy!

Breakfast Potatoes

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★★
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A heart breakfast side that helps you start the day.

Ingredients

  • 2 tablespoons avocado oil
  • 2 medium potatoes (diced)
  • ½ medium onion (diced)

Directions

  1. Heat avocado oil in a pan over medium-high heat.
  2. Add diced potatoes and onions, evenly distributed in a single layer.
  3. Stir occasionally for about 5-10 minutes until the sides of potatoes have browned.
  4. If potatoes have browned but are still hard, cover the pan with a lid and reduce heat to medium for 2 to 3 minutes.
  5. Plate the potatoes and garnish with fresh herbs.
  6. Enjoy!

Banana Berry Smoothie Bowl

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★★
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When you are in a hurry and want a fast but energizing meal.

Ingredients

  • 1 cup almond milk (unsweetened)
  • 2 cups frozen strawberries
  • 2⁄3 cup frozen raspberries
  • 2⁄3 cup frozen blackberries
  • 2⁄3 cup banana (sliced)

Directions

  1. Add all ingredients to a blender or food processor. Mix on high.
  2. Pour into a bowl and top with desired fruit.
  3. Enjoy!

Spinach Scrambled Eggs

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A breakfast favorite.

Ingredients

    • 4 large eggs
    • 1 tablespoon avocado oil
    • 1 cup spinach
    • 1 garlic clove (minced)
    • 2 cups breakfast potatoes (avoid if keto or paleo)

Directions

  1. Heat avocado oil in a pan over medium-high heat.
  2. Break the eggs into a small bowl and whisk thoroughly. Set aside.
  3. Add the spinach to the pan and cook until wilted. Add in the garlic.
  4. After 1 minute add in the eggs and scramble.
  5. Plate and accompany with breakfast potatoes.
  6. Enjoy!