Scrambled Eggs and Hash Browns

  • Servings: 2
  • Difficulty: easy
  • Rating: ★★★★★
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A hearty breakfast to start your day.

Ingredients

  • 4 eggs
  • 1 cup onions (diced)
  • 1 cup mushrooms
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 teaspoons salt
  • 6 small potatoes
  • 1 tablespoon ghee
  • 1 teaspoon avocado oil

Directions

  1. Wash the potatoes and pat dry. Grate them until they are shredded.
  2. Heat ghee on a skillet over medium-high heat.
  3. Throw on the potatoes and make sure they are evenly spread out.
  4. Season with the dry ingredients. Add avocado oil.
  5. Mix thoroughly so potatoes are evenly coated.
  6. Cook while turning until potatoes start browning.
  7. While potatoes are cooking add avocado oil to another pan on medium-high heat.
  8. Add onions and mushrooms. Cook until soft.
  9. Whisk the eggs and add into the pan. Scramble with the vegetables.
  10. Cook both the eggs and hash browns until desired textured is reached.
  11. Enjoy!

Sweet Potato Fries

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★★
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An easy side to accompany your favorite dish.

Ingredients

  • 4 sweet potatoes
  • 1 tablespoon avocado oil
  • ½ teaspoon salt
  • 2 tablespoons cinnamon

Directions

  1. Preheat oven to 400 F (200 C).
  2. Peal sweet potatoes and cut into wedges.
  3. In a large bowl, toss the fries with the avocado oil, cinnamon, and salt.
  4. Place fries on a baking sheet in an even layer. Make sure they are spread apart.
  5. Bake for 15 minutes. Remove from the oven and flip the fries over.
  6. Continue baking for another 10-15 minutes until the fries are golden and crispy.
  7. Serve with a side of Garlic Aioli.
  8. Enjoy!

Fresh Herb Roasted Duck with Potatoes

  • Servings: 4
  • Difficulty: easy
  • Rating: ★★★★★
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A savory, aromatic dish perfect for a delicious dinner.

Ingredients

  • 1 whole duck
  • 6 medium potatoes
  • 3/4 cup ghee (melted)
  • 2 tablespoons fresh parsley (minced)
  • 2 tablespoons fresh rosemary (minced)
  • 2 tablespoons fresh sage (minced)
  • 1 tablespoon fresh thyme (minced)
  • 4 garlic cloves (minced)
  • 1 teaspoon sea salt

Directions

  1. Preheat oven to 350 F (180 C).
  2. In a bowl combine all the ingredients for the marinade and mix until well combined.
  3. Rinse the duck inside and out with cold running water and pat dry. Remove the giblets if necessary.
  4. Place the duck in a roasting pan, and generously rub the skin with the marinade.
  5. Use a knife to pierce the skin of the duck, all over.
  6. Roast the duck for 30 minutes, meanwhile cut the potatoes.
  7. Add in the potatoes while turning to coat them in duck fat, then continue to cook for 30 minutes.
  8. Reduce the heat to 300 F (150 C) and cook for another 1½ hours or until golden and skin is crisp. The internal temperature should reach 140 F – 170 F depending on your preference.
  9. Let the duck rest 10 to 12 minutes before carving.
  10. Enjoy!